Nurse-Approved.
Christine-Tested.
Brain-Health Focused.

This is my curated list of products I personally use and genuinely believe in. If you've ever asked me "What do you actually take? What's in your kitchen? What do you use?" — this page is your answer.

As a nurse, health coach, and someone who thinks deeply about brain health and healthspan, I'm pretty selective about what makes the cut. No fluff, no fads — just the things that support your brain, your metabolism, and your overall vitality. Things I reach for myself and recommend to my clients.

*Some links on this page are affiliate links, which means I may earn a small commission at no extra cost to you. I only share what I'd recommend anyway — that's not a disclaimer, that's just how I operate.

Nutrition
Home
Supplements
Kitchen
Fitness
Reading
Beauty/Wellness
Cookbooks

Nutrition

  • MOSH Bars

    Purchase

  • Owala FreeSip Insulated Stainless Steel Water Bottle

    Purchase

  • Nature Jims Sprouts Organic Salad Mix

    Purchase

  • Go Raw Organic Sprouted Pumpkin Seeds

    Purchase

  • KITCHEN CROP Deluxe Seed Sprouter

    Purchase

  • Sprouted Organic Walnuts

    Click Here

  • Go Raw Organic Sprouted Everything Bagel Snacking Seeds

    Purchase

  • Floura Variety Pack Fruit-Forward Fiber Bars

    Purchase

Supplements

  • Benevolent Nourishment Chlorophyll Supplement

    Purchase

  • Psyllium Husk Caps 500 mg

    Purchase

  • Super Greens Powder

    Purchase

  • Vital Proteins Collagen Peptides Powder

    Purchase

  • Brain MD (code TWN15AFF for 15% off)

    Purchase

  • Auro Wellness Glutaryl

    Purchase

  • nutrops Gummies

    Purchase

  • Neuroreserve Relevate (Code: WELLNESS for 15% OFF)

    Purchase

  • Neuroreserve Revanta Creatine (Code: WELLNESS10 for 10% OFF)

    Purchase

  • Zbiotics

    Purchase

  • Thesis Supplements

    Purchase

Fitness

Beauty / Wellness

Home

  • Evercool® Cooling Comforter

    Purchase

  • Beessential All Natural Bulk Foaming Hand Soap

    Purchase

  • King Sheets by Pure Bamboo

    Purchase

  • Handy Laundry Wool Dryer Balls

    Purchase

  • ECOS Laundry Detergent Liquid

    Purchase

  • Seventh Generation Fabric Softener

    Purchase

  • SAIJI Laptop Bed Tray Table

    Click Here

Kitchen

  • Le Creuset Enameled Cast Iron Signature Round Dutch Oven

    Purchase

  • Glass Meal Prep Containers

    Purchase

  • KitchenAid Citrus Juice Press Squeezer

    Purchase

  • Lemon Zester & Heavy Duty Cheese Grater

    Purchase

  • Seventh Generation Multi Purpose Wipes

    Purchase

  • Branch Basics Cleaning Essentials Kit

    Purchase

  • Brieftons 5-Blade Vegetable Spiralizer

    Purchase

  • Puracy Dishwasher Pods

    Purchase

  • 4 Pcs Cooking Utensils Set

    Purchase

  • Herb Scissors Set

    Purchase

  • Titanium Cutting Board

    Purchase

  • STNTUS Glass Teapot

    Purchase

  • Safe Sleeve (20% off with code 2z0)

    Purchase

Reading

Cookbooks