0
Skip to Content
Christine Despres
About
Reignite Your Mind & Metabolism
Free Brain Boost Sessions
Resources
FAQ
Get in touch
Christine Despres
About
Reignite Your Mind & Metabolism
Free Brain Boost Sessions
Resources
FAQ
Get in touch
About
Folder: Work With Christine
Back
Reignite Your Mind & Metabolism
Free Brain Boost Sessions
Resources
FAQ
Get in touch

Sign up for my newsletter to receive:

  • Simple, science-backed tips for food, movement, mindset, and sleep

  • Support for aging well—without fads, fluff, or guilt

  • Guidance rooted in six core pillars: nourishment, movement, mindfulness, hormone health, brain function, and gentle detox

  •  Programs and coaching that meet you exactly where you are

Learn More

About Christine
Resources
Frequently Asked Questions
Get in Touch

work with christine

1:1 Health Coaching
Signature Online Program
Free Monthly Brain Boost Sessions

I do not provide medical advice, prescribe medications or supplements, nor do I act as a nutritionist, dietitian, or medical doctor. My services are intended solely for educational purposes to help you make informed decisions regarding your healthcare. You are advised to consult your healthcare provider with any questions and before making changes to your current treatment plan.